Adults EMDR Therapy in Oakland CA
Healing Trauma with Adults(IFS) and EMDR Therapy in Oakland CA
If you are struggling with unresolved trauma, anxiety, or relationship challenges, you are not alone. At Nioosha Tavallaei Therapy, I provide adults trauma-informed approaches, utilizing Polyvagal theory such as EMDR and IFS to help you heal past wounds and create lasting emotional balance. My approach is compassionate and structured, guiding you through deep healing work tailored to your unique needs.
About Nioosha Tavallaei Therapy
I am Nioosha Tavallaei, a Licensed Marriage and Family Therapist (LMFT) specializing in trauma-informed care. I specialize in working with adults using EMDR and IFS therapy virtually throughout CA to support professionals, caregivers, and individuals navigating anxiety, PTSD, life transitions,substance use disorders and relationship conflicts. My approach integrates Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Somatic Experiencing to facilitate deep healing. As a bilingual therapist fluent in English and Farsi, I provide culturally attuned therapy for diverse populations, including immigrants and refugees.
Struggles Turned Into Strengths
Many of my clients come to me feeling overwhelmed, disconnected, or stuck in cycles of self-doubt. Through adult IFS and EMDR therapy in Oakland CA, I help clients reprocess painful memories, allowing them to reclaim a sense of confidence and emotional stability. Whether you are navigating career stress, relationship difficulties, or past trauma, therapy can help transform these struggles into opportunities for growth and resilience.
What to Expect When Getting Started with Adults EMDR Therapy virtually throughout CA
Beginning therapy can feel like a big step, but I am here to guide you through the process with clarity and support. When starting adult EMDR therapy we will first explore your personal history, identify core challenges, and develop a plan tailored to your healing journey. EMDR therapy uses structured techniques to help you process past trauma in a safe and supportive environment, leading to greater emotional regulation and self-awareness.
Benefits of Getting Started with Adults EMDR Therapy
Adults EMDR therapy in Oakland CA offers profound benefits, including reduced anxiety, improved relationships, and increased emotional resilience. By working through past trauma in a structured and compassionate setting, you can experience relief from persistent stress and rediscover a sense of inner peace. My approach prioritizes your unique needs, ensuring that therapy is both effective and empowering.
Take the First Step
If you are ready to start your healing journey, I invite you to reach out today. Adult EMDR therapy can help you overcome past challenges and step into a more fulfilling and balanced life. Contact Nioosha Tavallaei Therapy to schedule a consultation and begin your path toward emotional well-being.