EMDR Therapist Oakland CA

Heal Trauma at Its Roots

Trauma doesn’t have to define your life. If you’re ready to let go of painful memories and find real emotional relief, I’m here to help. At Nioosha Tavallaei Therapy, I provide gentle, evidence-based EMDR therapy that supports deep healing. If you're looking for an EMDR therapist Oakland CA residents can count on, your search may end here.

EMDR Therapist Oakland CA

A Calm, Safe Space to Reprocess What Hurts

I’m Nioosha Tavallaei, a psychotherapist specializing in trauma recovery through modalities like EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Somatic Experiencing. My style is collaborative, trauma-informed, and attuned to your pace. I believe therapy should feel grounding, not overwhelming, and that starts with a trusting relationship.

When Trauma Lingers: Why EMDR Can Help

You might feel like you “should” be over it by now. But the truth is, trauma can live in the body long after the events are over, manifesting as anxiety, flashbacks, emotional numbness, or irritability. These are signs your nervous system is still trying to protect you.

Working with an EMDR therapist Oakland CA clients feel safe with can help you unlock and gently process those stuck memories, giving your brain and body the signal that you’re no longer in danger. EMDR helps many of my clients shift from reactive survival mode to calm, confident presence.

What It’s Like to Work with an EMDR Therapist Oakland CA Trusts

We begin with a free 15-minute consultation to ensure it’s a good fit. I’ll walk you through what EMDR is, what to expect, and how we’ll tailor the process for your unique needs. Sessions are conducted in a warm, supportive environment, either in English or Farsi, and last 50 minutes.

If you’re ready to work with an EMDR therapist Oakland CA residents recommend for compassionate care, you’ll find that I honor your story, your culture, and your healing timeline.

The Impact of EMDR Therapy on Your Life

EMDR therapy doesn’t erase the past, but it can take the sting out of it. Clients who commit to the work often experience:

  • Relief from triggers and anxiety

  • Greater emotional regulation

  • Increased self-trust and clarity

  • Freedom from past thought loops

  • The ability to enjoy life more fully in the present

EMDR is more than a technique, it’s a pathway to reclaiming your sense of self. At Nioosha Tavallaei Therapy, I combine EMDR with other healing modalities to ensure your experience is personalized and trauma-informed.

Ready to Reclaim Your Life?

You don’t have to keep replaying the past. Therapy can help you feel safer, lighter, and more whole. Schedule your free consultation today and begin your healing with an EMDR therapist Oakland CA clients know for thoughtful, effective care.