PTSD Therapist Oakland CA

Personalized, Heart-Centered Therapy That Meets You Where You Are

I'm Nioosha Tavallaei, a psychotherapist committed to helping people heal from trauma with depth and care. My approach isn’t about “fixing” you, it’s about supporting you in uncovering your own capacity to heal. I specialize in Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Somatic Experiencing. Together, we create a safe, non-judgmental space where your story matters and your pace is respected.

From Surviving to Thriving: Reframing the Struggles You Carry

Many of my clients carry invisible burdens, reliving past traumas, feeling disconnected from themselves or others, or struggling with anxiety that just won’t go away. These aren’t signs of weakness; they’re signals that something inside is asking for care and attention.

Working with a PTSD therapist Oakland CA individuals can trust means beginning to explore those deeper wounds in a safe and structured way. We don’t rush the process. Instead, we turn survival strategies into stepping stones toward resilience, self-understanding, and peace.

Getting Started: What It’s Like to Work with a PTSD Therapist Oakland CA Can Count On

Reaching out is the first step, and I know that can feel daunting. When you schedule your free 15-minute consultation, we’ll start with a low-pressure conversation. I want to understand your needs, and you’ll get a sense of what therapy with me feels like.

From there, we’ll map out a plan tailored to you. Sessions are 50 minutes long, held in English or Farsi, and are offered on a private pay basis with sliding scale options. You’ll receive out-of-network superbills if needed. Working with a PTSD therapist Oakland CA clients feel safe with should feel intuitive, transparent, and affirming from the beginning.

The Benefits of Trauma-Informed, Culturally-Aware Therapy

Choosing trauma therapy isn’t just about reducing symptoms, it’s about reclaiming your life. Clients who work with me often experience:

• More clarity and confidence in relationships

• Reduced anxiety and emotional reactivity

• A deeper understanding of their emotional patterns

• Greater self-trust and inner calm

• A sense of empowerment that extends beyond the therapy room

Whether it’s through EMDR, IFS, or somatic work, therapy is a space where healing is not only possible, it’s yours to claim. And when you’re ready to work with a PTSD therapist Oakland CA residents can rely on for real, lasting change, I’m here.

Take the First Step Toward Your Healing

If you're feeling called to finally address the pain that’s been living under the surface, I invite you to reach out. Schedule a free 15-minute consultation with me today at Nioosha Tavallaei Therapy. Let’s begin the process together.