Therapist Oakland California
Therapist Oakland California – Compassionate Support for Meaningful Change
Feeling stuck in overwhelming thoughts or emotional exhaustion? You're not alone. At Nioosha Tavallaei Therapy, I offer a calming, judgment-free space where you can gently unpack the weight you carry and begin to heal. Whether you're navigating trauma, stress, or patterns that no longer serve you, I’m here to help guide you toward balance and connection.
Meet Your Therapist – A Personalized Approach to Healing
I'm Nioosha Tavallaei, a psychotherapist based in Oakland, California. My practice is rooted in compassion, cultural attunement, and deep respect for your individual story. With specialized training in EMDR, Internal Family Systems (IFS), and Somatic Experiencing, I help you gently reconnect with your inner resilience—at your own pace, in your own language. I provide sessions in both English and Farsi, honoring the cultural nuances that shape your experience.
Turning Pain Into Purpose
Many of the individuals I work with come to therapy feeling anxious, overwhelmed, or stuck in repetitive emotional loops. You may look “fine” on the outside—successful, functional, even admired—but inside, you carry a weight that doesn’t go away.
Through therapy, these emotional burdens can become doorways to insight and growth. Together, we can explore past wounds, address relational struggles, and challenge the inner critics that hold you back. Whether you’re coping with trauma, struggling in your relationships, or seeking clarity amidst confusion, working with a therapist Oakland California can be the first step toward lasting change.
What It’s Like to Begin Therapy
Starting therapy might feel intimidating, but I aim to make the process welcoming and clear. First, we’ll have a free 15-minute consultation to understand your needs and see if we’re a good fit. If you choose to move forward, we’ll meet weekly in a secure, supportive setting—whether in-person or online.
As your therapist Oakland California, I tailor every session to what feels most helpful that day. You’ll have space to talk, to feel, to reflect—and when you’re ready, to grow.
Why Choose Nioosha Tavallaei Therapy?
Engaging in therapy with me means more than just talking—it’s about transforming. Clients describe feeling more grounded, connected, and resilient after our work together. You’ll gain tools to manage anxiety, deepen relationships, and move through life with greater clarity.
Here at Nioosha Tavallaei Therapy, healing is a collaborative process. I’ll meet you exactly where you are—with presence, patience, and professionalism. Whether you're looking for deep trauma work or ongoing emotional support, working with a therapist Oakland California in a one-on-one setting ensures you receive care that’s as unique as you are.
Ready to Begin?
You don’t need to have everything figured out to take the first step. If you're ready to explore therapy, I invite you to reach out for a free consultation. Let's talk about what you need, what you hope for, and how I can support you. At Nioosha Tavallaei Therapy, you’re not just another client—you’re a whole person, worthy of being seen, heard, and supported.